Welcome to your third space.

The Backbone Method

A luxury, retro-inspired fitness studio offering a thoughtfully programmed, three-dimensional workout—designed for people who value quality, authenticity, and longevity over hype.

Strength

Weighted mat work.

Stability

Reformer pilates.

Stamina

Treadmill intervals, ranging from walkers to runners.

In motion

Stay up to date with what's going on @backbone.la